MST Kelowna July 14, 2018

MST Kelowna 2018 July 14 at Big White Ski Resort 

Click here to register for MST Kelowna 2018, July 14, at Big White Ski Resort.  We’re really looking forward to year 2 at Big White as we build a bigger and better course, with more mud, elevation and a new arsenal of obstacles.

Mudd,Sweat & Tears Participant Package

For your sign-up fee, you get to run through mud and over obstacles. You also get:  

Mudd, Sweat & Tears participant t-shirt
1 free beverage (when you finish)
Custom Mudd, Sweat & Tears finisher medal! 

The Course

Mudd, Sweat & Tears Kelowna is a super charged 6km+ obstacle course mud run. This action packed event features: tons of mud, a series of fun, challenging and rewarding obstacles, some new twists and turns and some big a.. ascents.

Mudd Sweat and Tears Kelowna 2018 is a super charged 6km obstacle course mud run, which will take place at
Big White Ski Resort on July 14, 2018

Location Information & Directions

Big White Ski Resort,  Kelowna, BC

5315 Big White Road, 56km southeast of Kelowna

Approximate Driving Times

Kelowna - 1 hour

Kamloops - 3 hours

Vancouver - 5 hours

Be a Volunteer

Do you feel passionate about fitness, endurance sports and extreme challenges to mind and body? Do you want to be a part of the core Mudd, Sweat & Tears team and community, giving hundreds of athletes the chance to test their limits? Do you have what it takes to be a Mudd, Sweat & Tears course marshall?

Then we want you to be a volunteer!

Click here to register to volunteer today

Race Day Information

• Pre race- please arrive a minimum of 1 hour before your individual heat for pre-registration.
• Get pumped, stretch, warm up and enjoy the pre-race scene
• Ready set go
• Once you finish the race, get sprayed off,  changed (or not) and join us for that well earned beverage and post-race festivities.

Starting Times

Racer heats start at 9am and are spaced 30 minutes apart. We suggest that you arrive 1 hour before your selected starting time to check, get changed and get ready to rock the course!

Aid Stations

Aid stations will be strategically along the course, providing water & bananas mid-course and at the finish line.


Important Documents

Please download, print and sign our liability waiver. It is mandatory for every participant to bring the waiver on race day.

This is our waiver


MST is not for the faint of heart or unprepared. You will get dirty, muddy, scraped up, and may end up smiling continuously.  If you’re not of average or above average fitness levels, prepared to race hard, race smart and help your fellow competitors, then this may not be the event for you. On the other hand, for those who are up for the challenge the rewards can be contagious!